KETO SPINACH SOUP lunch recipe
Serves:
2
Prep Time:
5 Minutes
Cook Time:
15 Minutes
Total Time:
20 Minutes
INGREDIENTS
- 1/4 lbs. spinach
- 2 oz. onion
- 1/4 lbs. heavy cream
- 1/2 oz. garlic
- 1 chicken stock cube
- 1,5 cup water
- 1 tablespoons butter
DIRECTIONS
1. In a saucepan melt the butter and sauté the onion
2. Add garlic, spinach and stock cube and half the water
3. Cook until spinach wilts
4. Pour everything in a blender and blend, add water
5. Serve with pepper and toasted nuts
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