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PEPPER RINGS Break keto recipe

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PEPPER RINGS Break  keto recipe


PEPPER RINGS Break  BREAKFAST

Keyo Recipe 

Serves:

2


Prep Time:

10 Minutes


Cook Time:

10 Minutes


Total Time:

20 Minutes


INGREDIENTS

- 2 red bell peppers

- salt

- pepper

- 6 eggs

- 1 lb. breakfast sausage

- 3 tablespoons parmesan cheese

- coconut oil


DIRECTIONS

1. In a skillet brown breakfast sausage and set aside

2. Cut peppers into 4-6 rings and place them in the skillet and cook

3. Pour the egg into the ring and add salt and sausage around the yolk of each ring

4. When ready remove and serve

 

About the Author

Hello, my name is Khalid I am a blogger, developer, and the creator of zoom4display and zoom4diet blogs, as you can see I am very interested and passionate to repair and find new ideas to easier our daily life at home, backyard, at work and tech i…

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