But that’s a big list to sort through, and wouldn’t it be simpler to have a few superfoods that you can always turn to? To help you in your endeavors to lead a healthy lifestyle and a healthy life you can use the list compiled below as a quick reference list of 9 superfoods. These superfoods and 14 others can be found inSuperfoodsHealth-Style, by Steven G. Pratt M.D.