Cleanse the colon and intestines by drinking these natural drinks

In this regard, the report, published on the “WEBMED” website, presented the most prominent and important drinks that help expel gases from the colon, including:

 

Mint, is one of the most important and prominent drinks ever in cleaning the colon from accumulated gases, as mint contains anti-inflammatory and bacterial compounds that greatly help in treating symptoms of gas accumulation and also gastritis, so you should drink this wonderful drink.

 

Cumin is a wonderful drink that contributes significantly to stimulating the juices of the digestive system, preventing the accumulation of gases in the colon. Eating it is one of the good tricks that contribute to the treatment of acidity problems and indigestion.

 

Fennel is one of the herbs that relax the intestinal muscles and reduces the chances of gastritis. Eating it contributes greatly to getting rid of the accumulated gases in the colon, so do not hesitate to eliminate it.

 

Parsley is one of the vegetables with a special charm, as it works on diuresis and contributes to increasing the loss of accumulated gases in the body, so you should get rid of this matter immediately.

 

Caraway is one of the good herbs in eliminating accumulated gases in the body, and eating it contributes greatly to getting rid of bloating and calming the stomach.

 

As the report indicated, there are some wrong things that a person does that cause the accumulation of gases in the colon, including eating high-calorie foods, fried and spicy foods, eating legumes such as beans and lentils, and soft drinks, so you should reduce the intake of these foods as much as possible.

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