The benefits and harms of buckthorn
Buckthorn is one of the well-known types of fruits in folk medicine with its many benefits, as buckthorn contains a high percentage of important vitamins and minerals that help protect the body and improve health.
Buckthorn is known in many Mediterranean countries and some tropical countries, and it is small oval granules the size of cherries, ranging in color from orange and dark red, and fully ripe in black.
Buckthorn contains a high percentage of iron, calcium, magnesium, and fiber that helps correct health, in addition to sulfur and zinc. Buckthorn also contains B vitamins, vitamin A, and vitamin C. Doctors recommend including buckthorn in the diet because of its many benefits.
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Benefits of buckthorn:
Eating buckthorn helps clean the stomach from worms.
It reduces toxins in the body and even helps to expel them.
It contains a high percentage of fiber that helps in improving the health of the digestive system.
Reduces gas and bloating in the stomach.
It contains a percentage of anti-inflammatory that helps reduce body infections.
Vitamin C protects against recurrent influenza infections.
Helps stimulate blood circulation in the body.
Protects against anemia and anemia.
One of the best remedies that stimulate sexual desire in both men and women.*
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Buckthorn damage:
In fact, it is known about buckthorn as one of the most important fruits that do not harm the body, but the only warning about eating buckthorn is that people who suffer from low pressure should not eat it because it helps to lower blood pressure quickly.
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