Anti-aging food products
Anti-aging food products The Turkish daily Milliyet has put together a list of 10 food products that help in anti-aging and prolonging youth. The…
July 2022
The importance of pairing diet with exercise for a long life
A study reveals the importance of pairing diet with exercise for a long life A new study finds that longevity depends on pairing healthy food with re…
Nutritional value in carob
Nutritional value in carob The nutritional value of carob is high because it contains a lot of fiber, antioxidants, low amounts of fat and sugar, and…
Food and human muscle atrophy
Sarcopenia is known as muscular dystrophy of the human body, and it occurs in 10% of the elderly after 50 years, and it may shorten the human lifes…
The best yellow vegetables and their benefits
Yellow vegetables are full of antioxidants, vitamins, and other health-promoting ingredients. Hence many people wonder about the best yellow vegetabl…
Potato.. is useful for diabetics and heart patients protect against cancer, and reduces weight
Sweet Potato.. is useful for diabetics and heart patients protect against cancer, and reduces weight For potato lovers.. useful for diabetics and hea…
15 types of food for gut health
Beneficial bacteria 15 types of food for gut health 1. Yogurt Live yogurt is an excellent source of so-called friendly bacteria, also known as prob…
The importance of eating cantaloupe in the summer
The importance of eating cantaloupe in the summer Cantaloupe is a refreshing summertime snack. It contains various nutritious nutrients that benefi…