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October 2022

daily handful of prunes strengthens your bones and protects you from fragility

An American study: a daily handful of prunes strengthens your bones and protects you from fragility  One-third abstained from eating prunes, while th…

3 best nuts to combat the effects of aging on your body and skin

3 best nuts to combat the effects of aging on your body and skin A study conducted by researchers at the University of California examined the effect…

Does drinking water reduce bloating?

Does drinking water reduce bloating? Know its symptoms and causes Common symptoms of bloating include:   Abdominal pain Abdominal distension burp…

Benefits of ground ginger with honey

Benefits of ground ginger with honey Studies on the benefits of ground ginger with honey A study conducted on rats and published in BioMed research…

the best and simplest ways to get rid of the rumen

Abdominal obesity ... the best and simplest ways to get rid of the rumen ...!!!! Abdominal obesity... Although most fat accumulates on the buttocks…

Unexpected benefits of pumpkin

American nutritionists have revealed unexpected beneficial properties of pumpkin. Dr. Kristi Gannon, an American nutritionist, points out that the in…

7 people were banned from intermittent fasting

7 people were banned from intermittent fasting, most notably pregnant women and diabetics Intermittent fasting can help you control your weight and…

Study: A diet rich in nuts and olive oil protects against skin cancer

Study: A diet rich in nuts and olive oil protects against skin cancer A study found that a diet rich in nuts, olive oil, and legumes helps fight skin…
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