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August 2020

POWER BREAKFAST WITH GREEN SAUCE keto recipe

POWER BREAKFAST WITH GREEN SAUCE Serves : 3 Prep Time: 10 Minutes Cook Time: 10 Minutes Total Time: 20 Minutes INGREDIENTS - 1 cup baby spinach - s…

QUICK KETO PIZZA recipe

QUICK KETO PIZZA Serves: 4 Prep Time: 10 Minutes Cook Time: 10 Minutes Total Time: 10 Minutes INGREDIENTS : PIZZA CRUST - 2 eggs - 1 tablespoon parme…

Beef Stock law carb recipe

Beef Stock makes about 3 1/2 quarts 2 pounds beef short ribs, or other meaty beef bones 2 pounds beef marrow bones, cut into pieces 1 pound cubed b…

Honey-Walnut Yogurt low carb recipe

Honey-Walnut Yogurt 2 servings 2 cups plain yogurt 1/4 - 1/2 cup walnut pieces 2  - 4 teaspoons honey 1. Spoon yogurt into bowls; sprinkle with wal…

Rich Chicken Stock low carb recipe

Rich Chicken Stock recipe low carb makes about 4 quarts 1 chicken (about 4 pounds), cut up 2 pounds chicken necks and wings 1 veal knuckle, cracked, …

Tofruity low carb recipe

Tofruity low carb easy recipe  4 servings (about 1 cup each) 1/2 package (14-ounce size) light silken tofu, drained 1 cup cubed, peeled, and pitted m…
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